Short answer: No.

Start by taking Unimate (morning) and Balance (before meals). That alone begins lowering insulin, steadying blood sugar, and cutting cravings.

Use Balance with every meal. The extra soluble fiber slows the rush of sugar from any food you eat and keeps portions in check.

Focus on adding, not subtracting. Add quality protein (chicken, fish, lentils, eggs). Add colorful plants—they bring vitamins and more fiber.

As insulin drops you’ll notice: Fewer junk-food cravings,

More stable energy & Natural desire for whole foods instead of ultra-processed snacks.

Tweak later, not now. After a few weeks—when bloating settles and energy rises—start trimming obvious sugar bombs or deep-fried extras if you want faster progress.

Small swaps (brown rice for white, olive oil for seed oils) give big wins without feeling like a “diet.”

Latest Studies: https://youtu.be/cGghCvJTGTc Rav Malik & Dr Ben Bikman on the Science of The Feel Great System

PubMed: Search “Unicity Balance clinical study” or “Unimate yerba-mate extract study.” You’ll find papers from the Cleveland Clinic, University of Sydney, Chung Shan Medical University, and others.

Physicians’ Desk Reference (PDR): Go to pdr.net and type “Balance fiber matrix” or “Unimate extract” to view the full monographs.

Unicity Science Portal: Visit www.unicityscience.org for one page that links every published paper, study PDF, and graphic summary.

Watch this 60-sec demo onYouTube: https://youtube.com/shorts/ClOowH40l3w

1. Go to ufeelgreat.com

Log in to the app or the website you used to order

2. Log in with your Unicity ID or the email you used to create your account.

   (Forgot your password? Click “Forgot Password” to reset it.)

3. Click your profile icon and find your referral link

4. Share this link with anyone. When they place an order, you earn product credit.

5. The credit amount depends on the country of the person you refer.

   Example: Referrals in the US earn you $10 credit per purchase. In the UK, you earn £7 per purchase.

6. Credits are automatically converted to your local currency and added to your account.

7. The person you refer is linked to you for life, so you keep earning credit as long as they keep purchasing.